Our about
Making Your health Power
There are those who love to get dirty and fix things. They drink coffee at dawn, beer after work. And those who stay clean, just appreciate things. At breakfast they have milk and juice at night. There are those who do both, they drink tea.
After doing a juice cleanse, I’m motivated to eat healthier and not emotionally. Cleansing is like my meditation. It makes me stop, focus and think about what I’m putting into my body. I’m making a commitment to my health and hitting the reset button.
What You Will Learn
Lose weight
How to lose weight drinking smoothies
Levels of antioxidants
How to boost the levels of antioxidants, vitamins and other nutrients with superfoods
Complete meal
What to add to turn them into a complete meal
Why a Smoothie?
- A blended drink filled with fresh fruits will satisfy all those sweet cravings.
- Struggle to get the kids to eat their greens? You can cram so many greens into one daily drink.
- They are far healthier than a chocolate or cookie.
- They can easily be a complete meal, a mid-morning or afternoon snack, a light dinner or simply something cool on a hot day.
- They are so easy to make. There’s no cooking involved, no complex recipe to follow. Even taking into account prep time, creating one will only take you between 10 and 15 minutes to make, tops.
- They can be eaten on the go. All you need is a to-go cup and you can happily sip on your way to work, on your way home from the gym, in fact, anywhere.
- They look so colorful and inviting with their vibrant greens, pale pinks and bright reds.
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